Vitamin D and Age Related Macular Degeneration

A new University of Buffalo study suggests that women under the age of 75 with higher amounts of  vitamin D  in the blood are less likely to develop macular degeneration.  Vitamin D blood concentration can be increased by spending moderate amounts of time outdoors, eating fish, fortified milk, fortified cereal, and by taking supplements.

If you or someone in your family has macular degeneration, I would suggest a daily vitamin D supplement.
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Quality Eyecare For Over 33 Years. Also a yoga teacher part time.

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